the founder The Program The Team The Community join
what we do
We practise a personalized, 360° team-coaching approach to each client’s whole body fitness and long-term maintenance.
The Program
The reset
Following a detailed determination of your individual goals, you will hit the ground running with an 8-week personalized program of 360° team coaching to 1) reset your relationship with physical fitness; 2) reset your nutrition plan and; 3) establish a plan of support and accountability to help you keep this important commitment to yourself.
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The momentum
Following the 8-week reset, armed with all you’ve learned and experienced, we review your progress and determine next steps together. For example, you may decide to continue to drive toward your goal, to refine your plan, or to simply maintain your new momentum. With continued access to partnership in fitness, nutrition, support and accountability, you maintain the invaluable encouragement of this like-minded community.
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The Andrea Klas Fitness Centre is an innovative space designed to support each client’s personalized journey of whole body transformation through certificated coaching in physical fitness, relevant nutrition and strong mindset.
Dr. Sanjay Mohan Ram, ND
Naturopathic Physician at Edgemont Naturopathic Clinic
Dr. Sheila Sahabi, ND
Naturopathic Physician
Backed by Experts
Dr. Kathleen mahannah, ND
Naturopathic Physician at Restoration Health Clinic
Dr. Maryam Zeineddin
BSc, MD, CCFP, FCFP at Ambleside Medical Center
Dr. Bob hafizi
Chiropractic Doctor, Orthotic Professional and Credentialed Provider of Active Release Techniques at Complement Healthcare